This blend was formulated to help relax the mind, body, and spirit helping to bring us to a state of calm and emotionally centered awareness. This may be especially useful for yoga, meditation, study, sleep, and anything else that requires a tranquil state.


  • Reishi: "The Mushroom of Spiritual Potency" - Taoists have continuously claimed that Reishi promotes calmness, centeredness, balance, inner awareness and inner strength. They have used it to improve meditative practices and to protect the body, mind and spirit so that the adept could attain both a long and healthy life and spiritual“immortality” (enlightenment). 


  • Lemon Balm: Prescribed as a medicinal herb since ancient Greek times, lemon balm has long been known to relieve anxiety, promote sleep, and sooth agitation. Since this botanical extract cannot be patented, its beneficial effects have been completely ignored by pharmaceutical interests. A very recent study of herbs used in traditional Lebanese medicine as sedatives demonstrated that lemon balm extracts had the ability to bind to receptors that trigger relaxation and reduce anxiety in the brain.


  • Tulsi: "Holy Basil" - Allegorically believed to be the embodiment of Lakshmi, the Hindu goddess of wealth, love, and prosperity Tulsi is widely regarded as one of the preeminent herbs in Ayurveda, It is classified as a rasayana—an adaptogenic herb prized for its ability to fundamentally restore balance and harmony in the mind, body, and spirit. 


  • Reishi, Lemon Balm, Holy Basil, Absorption Enhancing Extract Blend (Ginger, Black Pepper, Amla, Shilajit)



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Tonic Herbs magnify every positive intention and elevate every practice & in my years of working with them I've seen what great allies they can be in every situation and this is precisely what led me to start Rahma Blends, to share this experience with every human possible. 


-Rama Black (founder)